current weight: 203
target weight: 180
feeling good today, getting a slight headache and minor sugar cravings and feeling slightly light headed but not bad. I'm drinking lots of water (1 gallon) that seems to be helping a lot. mostly
focusing on the next 3 days as thats when the carb crash will happen. I've got my tylenol ready.
The biggest aspect of this approach is that it is all mental focus. the minute you let someone interfere with that focus you're pretty much done. For me I'm approaching this strictly from a mind challenge
