well, as a matter of fact, no I'm not. I go through this quite often convincing myself there is no way to get beyond this mental block. But I knew it all along, it's just part of the process. And in part I bring you act II, where I start over (again and again).
current weight = 204 (looks like my little binge cost me another pound.)
goal weight = 180
Day I:
total carbs < 20
